Hi, this is Micael. I am the Sound Engineer and Researcher behind SonoFields.
This project explores the secrets of Frequency (Hz) and the phenomenon of Entrainment, and how they can be applied practically for self-knowledge and self-improvement.
It’s an exploration involving techniques like Sound, Image, Breathing, and also involving the recording and interpretation of EEG Data (Brainwaves) and Heart-Rate Variability.
The goal is to enlighten—instead of obfuscating—the discussion around these topics, in an attempt to unite the objectivity of Science with the subjectivity of Spirituality.
Hi, this is Micael. I am the Sound Engineer and Researcher behind SonoFields.
This project explores the secrets of Frequency (Hz) and the phenomenon of Entrainment, and how they can be applied practically for self-knowledge and self-improvement.
It’s an exploration involving techniques like Sound, Image, Breathing, and also involving the recording and interpretation of EEG Data (Brainwaves) and Heart-Rate Variability.
The goal is to enlighten—instead of obfuscating—the discussion around these topics, in an attempt to unite the objectivity of Science with the subjectivity of Spirituality.
Get Started With Some Tools
Brainwave Entrainment Tracks
Explore the brainwave shop for some advanced entrainment tracks, targeting the Delta, Theta, Alpha, Beta and Gamma brainwaves.
Free Resonance Breathing App
Breathe slowly and symmetrically at a frequency matching your body’s resonance (~0.1 Hz) in order to enter a super-coherent state and improve your health.
YouTube Channel
250 000+ views on my tracks for brainwave entrainment, sleep, focus, productivity and self-improvement.
