{"id":472,"date":"2023-11-27T15:26:05","date_gmt":"2023-11-27T15:26:05","guid":{"rendered":"https:\/\/sinewavelab.com\/sonofields\/?p=472"},"modified":"2026-02-11T23:17:07","modified_gmt":"2026-02-11T23:17:07","slug":"brain-waves-while-listening-to-theta-audiovisual-entrainment-nex24","status":"publish","type":"post","link":"https:\/\/sinewavelab.com\/sonofields\/brain-waves-while-listening-to-theta-audiovisual-entrainment-nex24\/","title":{"rendered":"Brain waves while listening to Theta Audiovisual Entrainment (NEX24)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/Brain-waves-while-listening-to-Theta-Audiovisual-Entrainment-NEX24.webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/Brain-waves-while-listening-to-Theta-Audiovisual-Entrainment-NEX24.webp\" alt=\"\" class=\"wp-image-5164\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/Brain-waves-while-listening-to-Theta-Audiovisual-Entrainment-NEX24.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/Brain-waves-while-listening-to-Theta-Audiovisual-Entrainment-NEX24-300x169.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/Brain-waves-while-listening-to-Theta-Audiovisual-Entrainment-NEX24-768x432.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/Brain-waves-while-listening-to-Theta-Audiovisual-Entrainment-NEX24-600x338.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/Brain-waves-while-listening-to-Theta-Audiovisual-Entrainment-NEX24-280x158.webp 280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>This page contains the data and analysis of a brain wave recording session I did using a <a href=\"https:\/\/amzn.to\/3UP8onB\">Muse EEG Headband<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Session Characteristics<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>09\/11\/2023, 20:54<\/li>\n\n\n\n<li>During this session, I was testing a<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Theta<\/mark>Audiovisual Brainwave Entrainment track I created.<\/li>\n\n\n\n<li>I was experiencing the track with my eyes open.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Key Insights<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>+ 112%<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beta<\/mark>dominance<\/li>\n\n\n\n<li>+ 220%<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>dominance<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beta<\/mark>+<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>brain wave phase coherence<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">All Sensors<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>As usual,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Alpha<\/mark>dominates, but not as much as when my eyes are closed. Therefore,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Alpha<\/mark>appears less separated from the frequencies below.<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Theta<\/mark>has second-place dominance across most of the session, however, this is most likely due to me being in a calm state than it is a result of entrainment. So we&#8217;ll have to keep looking for clearer entrainment signs elsewhere.<\/li>\n\n\n\n<li>Unlike previous tracks (which used audio only), there is a clear gradual increase of<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>energy over time.<\/li>\n\n\n\n<li>Similarly to previous similar sessions, three distinct bands are formed \u2014<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Alpha<\/mark>separated on top,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>separated at the bottom, and <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Theta,<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beta,<\/mark>and <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Delta<\/mark> in the middle <\/li>\n\n\n\n<li>However, since this session was experienced with open eyes, all these bands are closer together and grow even closer as<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>increases in energy over time.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02.webp\"><img decoding=\"async\" width=\"1024\" height=\"428\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-1024x428.webp\" alt=\"\" class=\"wp-image-3455\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-1024x428.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-300x125.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-768x321.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-1536x641.webp 1536w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-600x251.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-280x117.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02-1036x433.webp 1036w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-01_v02.webp 1650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I should also note that<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Theta&#8217;s<\/mark>second-place dominance is shown only in the <strong>Right<\/strong> hemisphere (<strong>Front-Right<\/strong> and <strong>Back-Right<\/strong>), with particular emphasis on the <strong>Back-Right<\/strong>.<\/li>\n\n\n\n<li>Out of all similar sessions, this is the first one where<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Theta<\/mark>does not have second-place dominance in at least one left brain quadrant.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-08-1.webp\"><img decoding=\"async\" width=\"777\" height=\"241\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-08-1.webp\" alt=\"\" class=\"wp-image-3384\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-08-1.webp 777w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-08-1-300x93.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-08-1-768x238.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-08-1-600x186.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-08-1-280x87.webp 280w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Right, Back Sensor (TP10, Gamma and Delta Isolated)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Looking at the <strong>Right, Back<\/strong> quadrant, very clear signs of entrainment can be found \u2705<\/li>\n\n\n\n<li>Specifically, in the<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>frequency range, we can find an oscillating sinusoidal pattern with sustained and consistent peaks and valleys.<\/li>\n\n\n\n<li>Similar effects have been observed in some previous sessions and were initially observed in <a href=\"https:\/\/sinewavelab.com\/sonofields\/brain-waves-while-listening-to-theta-isochronic-tones-nex19\/\">Session 19<\/a>.<\/li>\n\n\n\n<li>This phenomenon seems to be very prominent in this particular session and can sustain it for about four complete minutes before breaking up a bit.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"417\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-1024x417.webp\" alt=\"\" class=\"wp-image-3456\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-1024x417.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-300x122.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-768x313.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-1536x626.webp 1536w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-600x244.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-280x114.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02-1036x422.webp 1036w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-02_v02.webp 1581w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>While it occurs, we can also observe lots of phase synchronization between<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>and<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beta<\/mark>(peaks and valleys align).<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"524\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-1024x524.webp\" alt=\"\" class=\"wp-image-3457\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-1024x524.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-300x154.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-768x393.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-1536x786.webp 1536w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-600x307.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-280x143.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02-1036x530.webp 1036w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-09_v02.webp 1553w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How Does Dominance Change Over Time?<\/h2>\n\n\n\n<p>The graphs shown below show how&nbsp;<em>dominant&nbsp;<\/em>frequencies were across the session, in %.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dominance for all frequencies in the <strong>Back <\/strong>sensors (<strong>TP9, TP10<\/strong>) remained stable throughout the session.<\/li>\n\n\n\n<li>The largest changes observed were in the <strong>Front <\/strong>sensors (<strong>AF7, AF8<\/strong>), namely:<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beta<\/mark>increased steadily in dominance going from 12.5% to 26.5%, which corresponds to an increase of 112%<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>increased steadily in dominance going from 5% to 16%, which corresponds to an increase of 220%<\/li>\n\n\n\n<li>Both<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Alpha<\/mark>and<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Theta<\/mark>decreased in dominance over time.<\/li>\n\n\n\n<li>Finally, I found an uncommon<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Delta<\/mark>behavior in the <strong>Front-Left<\/strong> (AF7) quadrant, where this frequency range has two periods where it increases very high in dominance (sometimes up to 85% dominance) and remains there for 1 or 2 minutes. This activity is not signal noise, it didn&#8217;t occur in any other sensor, and it&#8217;s the first session where I&#8217;ve seen this behavior. At this point, I don&#8217;t know what it means, but due to its rarity and unusuality, I&#8217;m inclined to attribute this phenomenon to an effect caused by the entrainment track \u2705    <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"523\" data-id=\"3458\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02-1024x523.webp\" alt=\"\" class=\"wp-image-3458\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02-1024x523.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02-300x153.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02-768x392.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02-600x306.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02-280x143.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02-1036x529.webp 1036w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-14_v02.webp 1532w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" data-id=\"3460\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02-1024x536.webp\" alt=\"\" class=\"wp-image-3460\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02-1024x536.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02-300x157.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02-768x402.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02-600x314.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02-280x146.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02-1036x542.webp 1036w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-15_v02.webp 1512w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"524\" data-id=\"3461\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02-1024x524.webp\" alt=\"\" class=\"wp-image-3461\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02-1024x524.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02-300x153.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02-768x393.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02-600x307.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02-280x143.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02-1036x530.webp 1036w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-13_v02.webp 1519w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"530\" data-id=\"3462\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02-1024x530.webp\" alt=\"\" class=\"wp-image-3462\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02-1024x530.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02-300x155.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02-768x397.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02-600x310.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02-280x145.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02-1036x536.webp 1036w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-12_v02.webp 1529w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Quadrant Energy Levels (Overview)<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/eeg-session-24-theta-audiovisual-entrainment-06.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"261\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/eeg-session-24-theta-audiovisual-entrainment-06.webp\" alt=\"\" class=\"wp-image-621\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/eeg-session-24-theta-audiovisual-entrainment-06.webp 851w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/eeg-session-24-theta-audiovisual-entrainment-06-300x92.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/eeg-session-24-theta-audiovisual-entrainment-06-768x236.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/eeg-session-24-theta-audiovisual-entrainment-06-600x184.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/eeg-session-24-theta-audiovisual-entrainment-06-280x86.webp 280w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Centers of Gravity (Overview)<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"149\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-1024x149.webp\" alt=\"\" class=\"wp-image-3463\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-1024x149.webp 1024w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-300x44.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-768x111.webp 768w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-1536x223.webp 1536w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-2048x297.webp 2048w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-600x87.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-280x41.webp 280w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/12\/eeg-session-24-theta-audiovisual-entrainment-07_v02-1036x150.webp 1036w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>For reference:<\/strong>  the circle with the black circumference marks the central area of the brain. Activity inside it is more central and symmetrical; outside is more asymmetrical. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Centers of Gravity (More Specific)<\/h2>\n\n\n\n<p>The section above provides an overview of the centers of gravity for each brainwave frequency. Occasionally, we find that certain centers of gravity develop a <em>trend over time<\/em>, and that&#8217;s always interesting to investigate further with additional graphs. For this session, we have:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We can divide this session into three parts, as marked by the rectangles in multiple images.\n<ul class=\"wp-block-list\">\n<li>In the left hemisphere,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Delta<\/mark>started with a stronger center of gravity in the front, then shifted to the back, then shifted again to the front.<\/li>\n\n\n\n<li>In the front,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beta<\/mark>started with a stronger center of gravity in the center, then shifted to the left, then shifted again to the center.<\/li>\n\n\n\n<li>In the left front,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma<\/mark>started with a stronger center of gravity on the right, then shifted to the left, then shifted again to the right.<\/li>\n\n\n\n<li><strong>Comment: <\/strong><em>the meaning or practical implications of this are unknown to me, but it&#8217;s indeed interesting, and I would attribute it to the entrainment track.<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>In the right hemisphere specifically,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma&#8217;s<\/mark>center of gravity shifted from the back towards the front.\n<ul class=\"wp-block-list\">\n<li><strong>Comment<\/strong>: <em>this seems particularly interesting, because frequencies tend to have more energy in the back. I would attribute this the entrainment track. This behavior has been observed in other entrainment tracks as well. <\/em> <\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>In the left hemisphere specifically,<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Gamma&#8217;s<\/mark>center of gravity shifted from the back towards the front.\n<ul class=\"wp-block-list\">\n<li><strong>Comment:<\/strong> <em>similar to the comment above, with the difference that this behavior has not been observed in other tracks.<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Delta-Center-of-Gravity-01.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"401\" data-id=\"5257\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Delta-Center-of-Gravity-01.webp\" alt=\"\" class=\"wp-image-5257\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Delta-Center-of-Gravity-01.webp 625w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Delta-Center-of-Gravity-01-300x192.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Delta-Center-of-Gravity-01-600x385.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Delta-Center-of-Gravity-01-249x160.webp 249w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"617\" height=\"399\" data-id=\"5255\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-02.webp\" alt=\"\" class=\"wp-image-5255\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-02.webp 617w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-02-300x194.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-02-600x388.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-02-247x160.webp 247w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-01.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"616\" height=\"403\" data-id=\"5256\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-01.webp\" alt=\"\" class=\"wp-image-5256\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-01.webp 616w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-01-300x196.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-01-600x393.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Beta-Center-of-Gravity-01-245x160.webp 245w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-01.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"623\" height=\"401\" data-id=\"5258\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-01.webp\" alt=\"\" class=\"wp-image-5258\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-01.webp 623w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-01-300x193.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-01-600x386.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-01-249x160.webp 249w\" sizes=\"(max-width: 623px) 100vw, 623px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-02.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"616\" height=\"408\" data-id=\"5260\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-02.webp\" alt=\"\" class=\"wp-image-5260\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-02.webp 616w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-02-300x199.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-02-600x397.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-02-242x160.webp 242w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-03.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"408\" data-id=\"5259\" src=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-03.webp\" alt=\"\" class=\"wp-image-5259\" srcset=\"https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-03.webp 628w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-03-300x195.webp 300w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-03-600x390.webp 600w, https:\/\/sinewavelab.com\/sonofields\/wp-content\/uploads\/2023\/11\/NEX24-Gamma-Center-of-Gravity-03-246x160.webp 246w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Get This Track<\/h2>\n\n\n\n<p>If you are interested in trying this track, you can get it as part of the <strong><strong>NEX: Brainwave Entrainment Bundle<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a class=\"maxbutton-1 maxbutton maxbutton-download-button\" href=\"https:\/\/sonofields.gumroad.com\/l\/NEX-Brainwave-Entrainment\"><span class='mb-text'>Get Track<\/span><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Stay Synced!<\/h2>\n\n\n\n<style type=\"text\/css\">@import url(\"https:\/\/assets.mlcdn.com\/fonts.css?version=1714030\");<\/style>\n    <style type=\"text\/css\">\n    \/* LOADER *\/\n    .ml-form-embedSubmitLoad {\n      display: inline-block;\n      width: 20px;\n      height: 20px;\n    }\n\n    .g-recaptcha {\n    transform: scale(1);\n    -webkit-transform: scale(1);\n    transform-origin: 0 0;\n    -webkit-transform-origin: 0 0;\n    height: ;\n    }\n\n    .sr-only {\n      position: absolute;\n      width: 1px;\n      height: 1px;\n      padding: 0;\n      margin: -1px;\n      overflow: hidden;\n      clip: rect(0,0,0,0);\n      border: 0;\n    }\n\n    .ml-form-embedSubmitLoad:after {\n      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     }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p:last-child,\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p:last-child {\n        margin: 0;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody form {\n        margin: 0;\n        width: 100%;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent,\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        margin: 0 0 20px 0;\n        width: 100%;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        float: left;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent.horozintalForm {\n        margin: 0;\n        padding: 0 0 20px 0;\n        width: 100%;\n        height: auto;\n        float: left;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow {\n        margin: 0 0 10px 0;\n        width: 100%;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-last-item {\n        margin: 0;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-formfieldHorizintal {\n        margin: 0;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #cccccc;\n        border-radius: 4px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        margin-left: 0;\n        margin-right: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-webkit-input-placeholder,\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-webkit-input-placeholder { color: #333333; }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-moz-placeholder,\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-moz-placeholder { color: #333333; }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-ms-input-placeholder,\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-ms-input-placeholder { color: #333333; }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-moz-placeholder,\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-moz-placeholder { color: #333333; }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow textarea, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow textarea {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #cccccc;\n        border-radius: 4px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          border-color: #cccccc!important;\n          background-color: #ffffff!important;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input.custom-control-input[type=\"checkbox\"]{\n        box-sizing: border-box;\n        padding: 0;\n        position: absolute;\n        z-index: -1;\n        opacity: 0;\n        margin-top: 5px;\n        margin-left: -1.5rem;\n        overflow: visible;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n        border-radius: 4px!important;\n      }\n\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 8 8'%3e%3cpath fill='%23fff' d='M6.564.75l-3.59 3.612-1.538-1.55L0 4.26 2.974 7.25 8 2.193z'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='-4 -4 8 8'%3e%3ccircle r='3' fill='%23fff'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::before  {\n          border-color: #000000!important;\n          background-color: #000000!important;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::after {\n           top: 2px;\n           box-sizing: border-box;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n           top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n        top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n       #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after {\n            top: 0px!important;\n            box-sizing: border-box!important;\n            position: absolute;\n            left: -1.5rem;\n            display: block;\n            width: 1rem;\n            height: 1rem;\n            content: \"\";\n       }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before {\n        top: 0px!important;\n        box-sizing: border-box!important;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::after {\n          position: absolute;\n          top: 2px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-radio .custom-control-label::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-checkbox .custom-control-label::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-control, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-control {\n        position: relative;\n        display: block;\n        min-height: 1.5rem;\n        padding-left: 1.5rem;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input {\n          position: absolute;\n          z-index: -1;\n          opacity: 0;\n          box-sizing: border-box;\n          padding: 0;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label {\n          color: #000000;\n          font-size: 12px!important;\n          font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n          line-height: 22px;\n          margin-bottom: 0;\n          position: relative;\n          vertical-align: top;\n          font-style: normal;\n          font-weight: 700;\n      }\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-select, #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-select {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #cccccc;\n        border-radius: 4px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        line-height: 20px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 28px 10px 12px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n        height: auto;\n        display: inline-block;\n        vertical-align: middle;\n        background: url('https:\/\/assets.mlcdn.com\/ml\/images\/default\/dropdown.svg') no-repeat right .75rem center\/8px 10px;\n        -webkit-appearance: none;\n        -moz-appearance: none;\n        appearance: none;\n      }\n\n\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow {\n        height: auto;\n        width: 100%;\n        float: left;\n      }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 70%; float: left; }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal { width: 30%; float: left; }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal.labelsOn { padding-top: 25px;  }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .horizontal-fields { box-sizing: border-box; float: left; padding-right: 10px;  }\n      #mlb2-14344364.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input {\n        background-color: #ffffff;\n        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